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Krill Oil or Fish Oil? Krill Oil Ingredients
Science is just beginning to unlock the secrets of krill oil for human health. Krill oil’s fortuitous combination of nutrients appear to benefit health in numerous ways. The omega-3 fatty acids in krill oil serve many purposes. Science confirms that nearly all Western diets are deficient in this vital nutrient and the unique way that omega-3s are bound to phospholipids in krill oil make them easier for our bodies to take in. The phospholipids in krill oil make the omega-3s more available to the body, more efficiently than fish oil.

Krill-oil benefits for health include:

  • Anti-aging – providing omega-3s, phospholipids and astaxanthin to slow down the process
  • Easing Attention Deficit Hyperactivity Disorder – clinical studies have clearly shown this condition to improve when krill oil is taken
  • Better brain health – most of the brain’s functions rely on the fatty acids DHA and EPA, abundant in krill oil
  •  Better cardio health – studies show it reduces cholesterol
  • Fighting depression – omega-3s have demonstrated ability to reduce this condition
  •  Controlling diabetes – reduces lipid and glucose levels Maintaining eye health – is perfect for prevention of age-related macular degeneration
  •  Easing joint pain – by reducing inflammation, krill oil reportedly reduces pain
  • Fighting PMS – women taking krill oil supplements report a reduction in symptoms
  •  Maintaining radiant skin – the astaxanthin in krill oil protects against UV damage